DUSON Strong Runs To Jamaica Virtual Race

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Teams:

1.

Staff 5286.1 miles 30 racers
2.

Students 4040.3 miles 52 racers
3.

Faculty 3723.5 miles 19 racers

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miles/week
exercises/week

's Log

1.

del_qV8BjA 742.7 miles
2.

del_rnyq4g 409.7 miles
3.

del_KaIVyw 378.0 miles
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del_KbN8SA 359.1 miles
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del_nhUPFQ 345.9 miles
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del_AY5cIA 344.4 miles
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del_PqaugQ 340.8 miles
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del_T7TXFQ 334.3 miles
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del_rfRmKw 328.5 miles
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del_2DqO-Q 324.8 miles
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del_1cR1xg 322.6 miles
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del_Lx0hqQ 313.8 miles
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del_MainBQ 311.9 miles
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del_0NmeXg 305.5 miles
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del_gLFDRA 301.2 miles
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del_jmjcgg 268.2 miles
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del_j7EdzA 259.3 miles
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del_aL-WAg 256.5 miles
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del_P2CzYg 240.4 miles
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del_WkJyrg 236.5 miles
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del_rSAeLA 233.0 miles
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del_Izau0A 231.5 miles
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del_FVCBvA 230.6 miles
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del_GuGZ1g 229.7 miles
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del_XLf.qg 214.5 miles
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del_vRHneA 206.5 miles
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del_uuME0A 202.7 miles
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GlennSetliff 190.0 miles
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del_jZe0.g 188.0 miles
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del_k66GAw 177.0 miles
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del_L7E7iw 162.1 miles
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del_O2ppOg 156.5 miles
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del_9o0a6Q 151.7 miles
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del_uwKO6g 138.0 miles
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del_fgndbA 137.5 miles
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del_vXTOwA 135.0 miles
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del_s7rIwg 134.8 miles
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del_kVfz4w 134.5 miles
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del_ZHIZcA 130.7 miles
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del_lAHFjg 130.1 miles
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del_c46rag 130.0 miles
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del_n1pQRg 129.3 miles
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del_yTtoxw 123.5 miles
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del_OHIYww 123.0 miles
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del_NdFlQA 107.0 miles
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del_ycgs8A 97.3 miles
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del_jEhhwg 92.1 miles
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del_0DodAA 87.3 miles
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del_8yisWA 85.1 miles
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del_0eg7IA 84.9 miles
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del_R.fOjA 83.9 miles
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del_q9MBLA 82.6 miles
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del_YGyyJg 79.6 miles
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del_7ZG7Ow 78.6 miles
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del_nxgXJA 77.5 miles
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del_amm22Q 75.2 miles
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del_kMSPhA 74.0 miles
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del_WHFx-g 69.9 miles
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del_9WuWFQ 59.2 miles
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del_qeG4uQ 57.7 miles
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del_ju1I8A 57.3 miles
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del_L7UdVQ 54.0 miles
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del_g5hIgA 50.9 miles
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del_z2C57A 50.8 miles
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del_vn6FzQ 48.0 miles
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del_981W.Q 47.3 miles
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del_RSxZMA 45.3 miles
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del_2m6Rlg 40.8 miles
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del_xEgwmA 40.6 miles
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del_bF.5JA 39.8 miles
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del_snE6Tg 37.5 miles
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del_52w1ig 35.1 miles
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del_NvyB4A 34.0 miles
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del_VSshgg 33.7 miles
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del_AgbseA 31.2 miles
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del_af-MzA 26.5 miles
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del_P3MpEA 26.2 miles
78.

del_ibQbPA 24.7 miles
79.

del_COQf.A 23.0 miles
80.

del_l6QLYA 22.0 miles
81.

del_URDa9A 21.6 miles
82.

del_ZEL-lA 20.2 miles
83.

del_sw5HEA 19.0 miles
84.

del_k6AR0A 18.1 miles
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del_r88dVg 16.0 miles
86.

del_0XFeeA 15.9 miles
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del_SBTMgA 14.7 miles
88.

del_4lFfVw 14.5 miles
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del_tmSsMg 13.0 miles
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del_cRLAZA 13.0 miles
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del_6JeriA 10.4 miles
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del_dfRoGg 10.0 miles
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del_IReGbA 9.0 miles
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del_MjSOrg 9.0 miles
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del_rzBKbw 8.4 miles
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del_qEgWSg 6.2 miles
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del_HP1M2A 6.2 miles
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del_CNKrFw 5.7 miles
99.

del_rZJ2Gw 5.5 miles
100.

del_xzQeQw 4.5 miles
101.

del_ettHeA 4.0 miles

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exercises/week

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This race ended 11/14/16 - check out the final activity below.

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del_WkJyrg Faculty
Nov 14, 2016
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4.0 miles

Passed 1 athlete.

0 0
del_rSAeLA Staff
Nov 14, 2016
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4.0 miles

Extends streak to 7 days. Passed 4 athletes.

0 0
del_vRHneA Staff
Nov 14, 2016
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3.0 miles

10th Longest personal exercise of this race this month. Extends streak to 8 days.

0 0
del_rnyq4g Staff
Nov 14, 2016
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8.9 miles

4th Longest personal exercise of this race this month. 3rd Longest personal streak grows to 51 days at 6.30 miles/day.

0 0
del_KaIVyw Staff
Nov 14, 2016
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5.7 miles

9th Longest personal exercise of this race this month.

0 0
GlennSetliff Staff
Nov 14, 2016
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6.0 miles

Longest personal exercise of this race this month. Passed 1 athlete.

0 0
del_yTtoxw Faculty
Nov 14, 2016
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2.9 miles

5th Longest personal exercise of this race this month. Passed 1 athlete.

0 0
del_yTtoxw Faculty
Nov 14, 2016
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2.7 miles

6th Longest personal exercise of this race this month. Extends streak to 4 days.

0 0
del_KbN8SA Faculty
Nov 14, 2016
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4.5 miles

Easy recovery day ... so fortunate to be healthy and able to use exercise to re-energize every day!

5th Longest personal streak grows to 25 days at 5.11 miles/day.

0 0
del_0NmeXg Faculty
Nov 14, 2016
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4.0 miles

8th Longest personal exercise of this race this month.

0 0
del_AY5cIA Faculty
Nov 14, 2016
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6.0 miles

Passed 1 athlete.

0 0
del_aL-WAg Students
Nov 14, 2016
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4.0 miles

2nd Longest personal streak grows to 16 days at 4.47 miles/day.

0 0
del_uuME0A Faculty
Nov 14, 2016
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3.0 miles

Extends streak to 6 days.

0 0
del_qV8BjA Faculty
Nov 14, 2016
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10.4 miles

8th Longest personal exercise of this race this month. 2nd Longest personal streak grows to 101 days at 11.52 miles/day.

0 0
del_O2ppOg Faculty
Nov 14, 2016
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3.5 miles

3rd Longest personal streak grows to 5 days at 2.70 miles/day.

0 0
del_kMSPhA Faculty
Nov 14, 2016
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4.0 miles

Longest personal streak grows to 6 days at 4.83 miles/day.

0 0
del_Izau0A Staff
Nov 14, 2016
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2.5 miles

3rd Longest personal streak grows to 64 days at 3.62 miles/day. Passed 2 athletes.

0 0
del_0NmeXg Faculty
Nov 14, 2016
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5.5 miles

Sunday

4th Longest personal exercise of this race this month. Passed 1 athlete.

0 0
del_jZe0.g Staff
Nov 14, 2016
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3.0 miles

4th Longest personal streak grows to 4 days at 4.87 miles/day.

0 0
del_L7E7iw Faculty
Nov 14, 2016
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5.8 miles

Back after 6 days. 10th Longest personal exercise.

0 0
del_jmjcgg Students
Nov 14, 2016
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8.0 miles

7th Longest personal exercise of this race. Extends streak to 4 days.

0 0
del_P2CzYg Staff
Nov 14, 2016
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2.5 miles

8th Longest personal exercise of this race this month. 3rd Longest personal streak grows to 64 days at 3.76 miles/day.

0 0
del_NdFlQA Students
Nov 14, 2016
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3.0 miles

0 0
del_KaIVyw Staff
Nov 14, 2016
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5.9 miles

0 0
del_KaIVyw Staff
Nov 14, 2016
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6.0 miles

7th Longest personal exercise of this race this month.

0 0
del_KaIVyw Staff
Nov 14, 2016
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6.4 miles

5th Longest personal exercise of this race this month. Passed 1 athlete.

0 0
del_KaIVyw Staff
Nov 14, 2016
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5.2 miles

8th Longest personal exercise of this race this month.

0 0
del_q9MBLA Staff
Nov 14, 2016
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3.0 miles

4th Longest personal exercise of this race this month. 2nd Longest personal streak grows to 5 days at 3.34 miles/day. Passed 1 athlete.

0 0
del_T7TXFQ Staff
Nov 14, 2016
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5.9 miles

4th Longest personal exercise of this race this month. Passed 1 athlete.

0 0
del_T7TXFQ Staff
Nov 14, 2016
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6.1 miles

Passed 2 athletes.

0 0
del_T7TXFQ Staff
Nov 14, 2016
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3.2 miles

5th Longest personal exercise of this race this month. Back after 6 days.

0 0
del_WkJyrg Faculty
Nov 13, 2016
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3.0 miles

9th Longest personal exercise of this race this month. Passed 2 athletes.

0 0
del_jmjcgg Students
Nov 13, 2016
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3.0 miles

7th Longest personal exercise of this race this month. Passed 1 athlete.

0 0
del_rSAeLA Staff
Nov 13, 2016
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3.5 miles

5th Longest personal exercise of this race this month. Extends streak to 6 days.

0 0
del_l6QLYA Students
Nov 13, 2016
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3.0 miles

Back after 11 days. Passed 3 athletes.

0 0
del_PqaugQ Staff
Nov 13, 2016
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2.7 miles

Longest personal streak grows to 585 days at 5.65 miles/day. Passed 1 athlete.

0 0
del_Lx0hqQ Students
Nov 13, 2016
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10.0 miles

A whole day of preparing for and dancing at the showcase. Not sure exactly how many miles, but definitely hours of activity.

4th Longest personal streak grows to 4 days at 10.37 miles/day. 4th Longest personal exercise. Passed 1 athlete.

0 0
del_q9MBLA Staff
Nov 13, 2016
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4.2 miles

4th Longest personal exercise of this race. 2nd Longest personal streak grows to 4 days at 3.42 miles/day. Passed 2 athletes.

0 0
del_O2ppOg Faculty
Nov 13, 2016
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2.0 miles

6th Longest personal streak grows to 4 days at 2.50 miles/day. Passed 1 athlete.

0 0
del_yTtoxw Faculty
Nov 13, 2016
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4.5 miles

0 0
del_kMSPhA Faculty
Nov 13, 2016
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5.0 miles

Longest personal streak grows to 5 days at 5.00 miles/day. Passed 1 athlete.

0 0
del_KbN8SA Faculty
Nov 13, 2016
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17.6 miles

Awesome OBX 1/2 - such a beautiful day! Dogs had a great walk and swim too!

6th Longest personal streak grows to 24 days at 5.13 miles/day. 2nd Longest personal exercise. Passed 4 athletes.

0 0
del_FVCBvA Faculty
Nov 13, 2016
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10.0 miles

6th Longest personal exercise of this race. Passed 4 athletes.

0 0
del_c46rag Faculty
Nov 13, 2016
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6.0 miles

Longest personal exercise of this race this month. Passed 1 athlete.

0 0
del_AY5cIA Faculty
Nov 13, 2016
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3.1 miles

8th Longest personal exercise of this race this month. Passed 2 athletes.

0 0
del_uuME0A Faculty
Nov 13, 2016
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2.5 miles

Extends streak to 5 days.

0 0
del_aL-WAg Students
Nov 13, 2016
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4.0 miles

2nd Longest personal streak grows to 15 days at 4.50 miles/day.

0 0
del_vRHneA Staff
Nov 13, 2016
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2.4 miles

Extends streak to 7 days.

0 0
del_jZe0.g Staff
Nov 13, 2016
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7.0 miles

Passed 1 athlete.

0 0
del_P2CzYg Staff
Nov 13, 2016
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1.8 miles

10th Longest personal exercise of this race this month. 3rd Longest personal streak grows to 63 days at 3.78 miles/day.

0 0
del_MainBQ Staff
Nov 13, 2016
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9.5 miles

Longest personal exercise of this race. 7th Longest personal streak grows to 21 days at 5.59 miles/day. Passed 1 athlete.

0 0
del_j7EdzA Staff
Nov 13, 2016
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5.5 miles

Longest personal exercise of this race this month. Longest personal streak grows to 61 days at 4.63 miles/day. Passed 1 athlete.

0 0
del_Izau0A Staff
Nov 13, 2016
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2.5 miles

3rd Longest personal streak grows to 63 days at 3.63 miles/day.

0 0
del_2DqO-Q Faculty
Nov 13, 2016
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6.2 miles

3rd Longest personal streak grows to 11 days at 5.15 miles/day. Passed 2 athletes.

0 0
del_rnyq4g Staff
Nov 13, 2016
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4.3 miles

3rd Longest personal streak grows to 50 days at 6.24 miles/day.

0 0
del_qV8BjA Faculty
Nov 13, 2016
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10.2 miles

8th Longest personal exercise of this race this month. 2nd Longest personal streak grows to 100 days at 11.53 miles/day.

0 0
del_kVfz4w Staff
Nov 13, 2016
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1.0 miles

3rd Longest personal streak grows to 11 days at 2.41 miles/day.

0 0
del_n1pQRg Staff
Nov 13, 2016
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3.6 miles

8th Longest personal exercise of this race this month. Longest personal streak grows to 22 days at 4.10 miles/day.

0 0
del_GuGZ1g Staff
Nov 13, 2016
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3.3 miles

10th Longest personal exercise of this race this month. 3rd Longest personal streak grows to 25 days at 3.49 miles/day. Passed 2 athletes.

0 0
del_NdFlQA Students
Nov 13, 2016
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5.0 miles

3rd Longest personal exercise.

0 0
del_WkJyrg Faculty
Nov 12, 2016
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6.0 miles

Longest personal exercise of this race this month. Passed 3 athletes.

0 0
del_rnyq4g Staff
Nov 12, 2016
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5.9 miles

7th Longest personal exercise of this race this month. 3rd Longest personal streak grows to 49 days at 6.28 miles/day.

0 0
del_q9MBLA Staff
Nov 12, 2016
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3.5 miles

Passed 1 athlete.

0 0
del_jmjcgg Students
Nov 12, 2016
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5.0 miles

Passed 1 athlete.

0 0
del_k66GAw Students
Nov 12, 2016
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2.0 miles

0 0
del_uuME0A Faculty
Nov 12, 2016
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6.9 miles

Battle of the Blues 5K on ATT and more

6th Longest personal exercise of this race. Extends streak to 4 days.

0 0
del_AY5cIA Faculty
Nov 12, 2016
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6.1 miles

0 0
del_0NmeXg Faculty
Nov 12, 2016
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4.8 miles

5th Longest personal exercise of this race this month.

0 0
del_kMSPhA Faculty
Nov 12, 2016
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4.0 miles

Longest personal streak grows to 4 days at 5.00 miles/day.

0 0
del_O2ppOg Faculty
Nov 12, 2016
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3.5 miles

0 0
del_Lx0hqQ Students
Nov 12, 2016
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13.0 miles

3hour15 min dance practice

2nd Longest personal exercise. Passed 3 athletes.

0 0
del_FVCBvA Faculty
Nov 12, 2016
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2.0 miles

0 0

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From: DUSON
To: DUSON
Start date: September 12, 2016
End date: November 14, 2016
0:00 EST
23:59 EST
Route distance: 6,057.4 miles
Total logged: 13,049.9 miles

DUSON Strong is a community of faculty, staff and students with the goal of becoming the most fit School of Nursing in the nation.

This fall semester teams of faculty, staff and students are virtually racing together to get DUSON to Jamaica and back during the Fall Semester!

Jamaica is the site of one of DUSON's Global Clinical Immersion Experiences arranged in collaboration with the School of Nursing at the University of the West Indies (UWI) at Mona. During this urban experience, students live and work in the capital Kingston and are oriented to the country, its health system, cultural practices and UWI.

All activity is accepted -- conversions below:

2,112 steps = 1 mile
60 minutes of moderate physical activity counts as 4 miles (average walk pace)
60 minutes of vigorous physical activity counts as 6 miles (average run pace)

Q: Does swimming count?
A: YES! How long did you swim? Convert laps to miles (1600 meters = 1 mile) or time spent swimming into miles.

Q: What about cycling?
A: Please convert time spent cycling or in spin class into miles with one of the walk or run conversions; otherwise, the rest of us will never be able to keep up!

Technical questions? team@racery.com

DUSON Strong Runs To Jamaica Virtual Race

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